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Slow Down and Stretch Out

Wrap up the week with a soul-soothing yoga session. We'll glide into each pose gently, taking deep breaths for 8 to 10 counts. Let the peaceful vibes wash over you, and let your thoughts float away on a cloud.

Upcoming Schedule

FRI NOV 7, 8:30 - 9:30 AM MST
FRI NOV 14, 8:30 - 9:30 AM MST
FRI NOV 21, 8:30 - 9:30 AM MST
FRI NOV 28, 8:30 - 9:30 AM MST
FRI DEC 5, 8:30 - 9:30 AM MST
FRI DEC 12, 8:30 - 9:30 AM MST
FRI DEC 19, 8:30 - 9:30 AM MST
FRI DEC 26, 8:30 - 9:30 AM MST
FRI JAN 2, 2026, 8:30 - 9:30 AM MST
FRI JAN 9, 2026, 8:30 - 9:30 AM MST

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