Yoga just got a whole lot more dynamic! Get ready to pump up your yoga routine with Sculpt, a class that merges weights with your usual flow.

Get your groove on with this lively class, bursting with twists, stretches, and just enough sweat to get your heart pumping!

Unleash your inner warrior and power up your core with sizzling new techniques. You'll feel the burn during and long after workout is done!

Let's power through an epic flow for around 30 minutes and then wrap it up with some heavenly yin stretches.

Wrap up the week with a soul-soothing yoga session. We'll glide into each pose gently, taking deep breaths for 8 to 10 counts. Let the peaceful vibes wash over you, and let your thoughts float away on a cloud.

Join me for a unique experience at my BYOB Yoga session, priced at just $8! Immerse yourself in a lively, invigorating yoga flow for an hour, followed by a delightful potluck-style gathering. After the session, enjoy drinks, food, and great company. It's the perfect opportunity to not only experience my yoga class but also connect with new people and have a truly enjoyable time.

Get ready for a unique and exciting yoga experience where you're in charge! In this fun, interactive class, each student gets to contribute to the flow. You"'ll have a chance to suggest a favorite pose, a stretch you love, or even a body part you want to focus on. I'll take your ideas and weave them into a dynamic, playful sequence that is tailored to the group's energy and desires. Whether you're craving a powerful warrior series, deep stretch, or a focus on core strength, we'll create it together. This is your chance to make yoga your own, build community, and have a blast moving your body! All levels are welcome - come as you are and let's FLOW!

Unleash your inner acrobat with the 6-week Trapeze Yoga series! This isn't your typical yoga class-think flipping, floating, and stretching in mid-air. Whether you want to relieve tension, build strength, or try something new, Trapeze Yoga is the ultimate mix of fun and fitness. Get ready to hang, fly, and flow in a playful, supportive environment.

Vinyasa Flow is a dynamic style of yoga where movement is synchronized with breath. Poses flow smoothly from one to the next, creating a moving meditation that builds strength, flexibility, and mindfulness. Each class is unique, often set to music, and offers a balance of effort and ease.